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Tips for managing nausea and vomiting Eat more slowly Eat smaller meals throughout the day Avoid greasy or high-fat foods Stay hydrated Avoid lying down after eating Try bland foods such as crackers or toast Ginger or peppermint may help relieve nausea If vomiting is severe, persistent, or preventing you from keeping fluids down, contact your healthcare provider

The average milk concentration of free carnitine was 5.9 mg/L and of total carnitine was 7.2 mg/L

10.3389/fendo.2023.1214334 34 ZouF.CuiZ.LouS.OuY.ZhuC.ShuC.et al (2024)

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The polyamine spermine promotes survival and activation of human eosinophils